Beauty

How Essential Oils Improve Concentration?

Nowadays, businesses are becoming aggressive. Every business wants to grab the substantial market share in the hope of surviving in the future. At the end who has to bear all sorts of pressures? It is you who is working for the company. You may have noticed that when anything is expected within a short time, your cognitive power simply fades. This happens due to the accumulation of stress. Leaving stress untreated can result in health complications in the long run. That is why you need some remedies that can zero down the problem safely and aromatherapy is the best option.

Many people think that the power of money is the panacea for stress. By surfing the internet, they find an online medicine store and place orders for anti-depressant medicines, etc. However, these medicines would provide temporary relief. These drugs may not help you to build concentration and raise your productivity. The best alternative is to join essential oil classes online where you would be taught the usage of essential oils for improving concentration.

Some Essential Oils that Improve Your Concentration:

When you enroll at essential oil classes, you would learn the ways of selecting essential oils that help to boost mental power. You would be taught how to make blends and the methods of using blends. Here is a list of essential oils that raise the focus level and your productivity at work.

Lavender:

Lavender works well for relaxing when you retire to your bed. The lavender oil also provides balancing properties. Take 1 to 2 drops of lavender oil diluted in a carrier and apply to temples and neck before going to sleep.  You can make a blend of Lavender, Cedarwood and Vetiver for a calming synergy.  For great results, you can use a diffuser prior to going to bed.  

Lemon Oil:

Lemon is very stimulating and it helps to support and uplift the mind.  It is known to support clear thinking.  The aroma is bright, refreshing and cleansing to the psyche.  Just keep in mind that distilled lemon is phototoxic so avoid direct sunlight and UV rays for at least 12 hours after use.

You can blend Lemon withPeppermint or Rosemary and apply the concoction to the bottom of the big toe. The mixture strengthens that Vita Flex point which is connected to the brain and, in turn, may benefit concentration.

Cedarwood Oil:

Cedarwood has a woodsy smell that provides soothing effects to the brain. You can add 1 or 2 drops of Cedarwood to carrier oil and apply the mixture during morning and bedtime. You can inhale the mixture during morning and night if you want. Cedarwood has sedative properties and is very tonifying for the body. 

Suggested brain support blend:

A good combination of oils to use to help you focus and retain information is Lemon, Cedarwood, Rosemary, Peppermint, Frankincense and Lavender.  The concoction helps in clarifying thoughts and developing greater focus. You can create a blend and use as a massage oil but an inhaler or diffuser would be more practical. 

These are the essential oils that help you boost your concentration. With a focused mind, you can perform many tasks without suffering from mental fatigue.

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